Valley AFC Arsenal Additional Training 

Valley AFC is pleased to announce that it will be offering Individual & Group training to club members this summer.  This is a great way to improve your child's soccer skills and conditioning.  
 

Individual Training - Field Players & Goalkeepers

Days	Mondays & Tuesdays
Time Slots	6:00 - 7:00 pm 7:00 - 8:00 pm 8:00 - 9:00 pm
Location	Xpedx 1885 Apperson Drive Salem, VA  24153

Registration Form>>

Field Player Training

Objective: provide a one-on-one (one player to one Valley AFC Staff member) specialized soccer training environment for players looking to improve their technical development.

• Program is available for all youth soccer players in the Club interested in improving field player skills.
• A technical, tactical, and psychological aspect of field player is taught.
• Instruction by Assistant Director of Coaching, Curtis Bumgardner, and Director of Technical Training, David Stuart, along with other Valley AFC Coaches.
• The perfect complement to Individual Soccer Training is the Small Group Training program which allows players to transfer the information from the Individual Training and experiment in the Small Group Training.

3 Training Sessions (1 hour each): $150.00

6 Training Sessions (1 hour each): $270.00

10 Training Sessions (1 hour each): $400.00
 

Goalkeeper Training

Objective: train goalkeepers from all programs in the specific skills of goalkeeping.

• Available to all players interested in improving goalkeeping skills.
• Advanced and Intermediate sections available.
• Instruction in fundamental, intermediate, and advanced skills. Technical, tactical, psychological, and conditioning aspects of goalkeeping are taught.
• Instruction by Director of Goalkeeping, Rod Baker, along with Assistant Directors of Goalkeeping Kris McCoy and Ryan Shilling.

3 Training Sessions (1 hour each): $175.00

6 Training Sessions (1 hour each): $300.00

10 Training Sessions (1 hour each): $450.00

Questions about Field Player/Goalkeeper Training? Email: John@ValleyAFC.org

 

Group Training - Field Players & Conditioning

Days	Wednesdays & Thursdays
Time Slots	6:00 - 7:00 pm 7:00 - 8:00 pm 8:00 - 9:00 pm
Location	Xpedx 1885 Apperson Drive Salem, VA 24153

Registration Form>>

Field Player Group Training

Objective: provide a small group training (2-8 players to one Valley AFC Staff member) opportunity for players and groups of friends looking to improve their technical development.

• Program is available for all youth soccer players in the Club interested in improving field player skills.  Players must register as a group.
• This training allows players to train and compete in a specialized soccer training environment focusing on fundamentals, Attacking & Defending principles, group tactics, fitness and more! Players will compete in 1v1 to 4v4 small sided games.
• Coaching Staff will come from the senior staff of Valley AFC. All of our coaches are licensed and very professional. Our only wish is that your player receives the best coaching possible.

# Players	3 Session Total (per player)	6 Session Total (per player)
2	$150 ($75)	$290 ($145)
3	$210 ($70)	$405 ($135)
4	$260 ($65)	$500 ($125)
5	$300 ($60)	$575 ($115)
6	$330 ($55)	$630 ($105)
7	$350 ($50)	$665 ($95)
8	$360 ($45)	$680 ($85)

Conditioning Training

Objective: Speed, Fitness and conditioning aspect of the athlete is taught.

• Consists of exercises specifically selected to improve explosiveness, strength, force production, flexibility and prevent against injuries.
• Instruction is by the Director of Speed & Conditioning, Tina Hatcher. 

# Players	3 Session Total (per player)	6 Session Total (per player)
2	$110 ($55)	$210 ($105)
3	$150 ($50)	$285 ($95)
4	$180 ($45)	$340 ($85)
5	$200 ($40)	$375 ($75)
6	$210 ($35)	$390 ($65)
7	$210 ($30)	$385 ($55)
8	$200 ($25)	$360 ($45)